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What Is the Relation Between Vaastu Shastra & Sleep?

February 28, 2020 By Keerthi Balakumar

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Vaastu Shastra is the ancient learning of peaceful living. It dictates a long list of aspects in one’s day to day life that can be tuned to benefit their overall well being. It also provides certain warnings against setting up of the home in certain ways. The Vaastu Shastra is basically a guide to living in a way that one remains healthy and enjoys their wealth.

The belief in Vaastu Shastra is based on the concept of worldly energies. It states that there is a constant flow of energy around us and within us. There is a negative aspect of this energy as well as positive. And with the help of the learning of Vaastu Shastra, one can ensure they are attracting positive energies towards their aura.

The 4 Primary Sleeping Directions According To Vaastu Shastra

Sleeping direction according to Vastu Shastra

The positioning of the head towards the 4 different directions of the room during sleeping affects a person’s life, health, and quality of sleep. Each of these directions has a certain range of energies attributed to them which the person attracts while sleeping. 

So, let’s take a quick look at how each of the 4 directions will affect you if you sleep with your head positioned towards it.

When Positioned Towards East

The east is where the sun rises and it has some of the strongest energies during the day. This is a direction that is meant for early risers and early sleepers. According to the Vaastu Shastra, students should sleep with their heads to the east.  Sleeping with your head towards the east can help elevate memory power. 

Other aspects of the east direction, as per Vaastu Shastra, include the development of spirituality. You will often find monks and other spiritual people sleeping with their heads facing towards the east. Any person with a spiritual soul should set up their bedroom in a way that ensures an eastern facing slumber. 

When Positioned Towards West

The west is a direction associated with those who like to pull long hours. The energies that resonate with this direction help elevate prosperity and fame. Sleeping towards the west is recommended by some Vaastu Shastra specialists for business owners and professionals. It also serves as a neutral direction as per some Vaastu specialists,as the positive energies and negative energies cancel out one another.

However, if one is facing difficulty sleeping or having nightmares it may be related to negative energies that propagate from the west. So, it is advised that upon facing such problems the direction of sleeping must be changed. But otherwise, the west is considered more of a neutral direction and Vaastu Shastra states that guest rooms should have west headed beds so that your guests are not affected by energies while sleeping.

When Positioned Towards North

Sleeping with head towards the north usually means a call out for negative energies. It can result in illnesses, disturbed thought patterns, and broken sleep cycles as well. No Vaastu Shastra specialist will ever propose the northern direction as one to keep head towards while sleeping.

In Hindu traditions,  dead bodies are placed on funeral pyres with the head pointing towards the north. This has led to the spiritual belief that the souls of the dead travel northward. There is another concept that suggests that the body’s northern pole will be repelled by the earth’s and hence, drain the energy from the person. So, sleeping with the head pointing towards the north results in a restless sleep and subsequently, waking up feeling tired.

When Positioned Towards South

Most Vaastu specialists recommend choosing the south while consulting regarding sleeping directions. You will also find most master bedrooms set with the head pointing southwards. The southern direction is associated with highly positive energies and is known to increase overall wealth and well being.

If you are facing issues in life, then maybe you need to provide yourself with a boost of positive energy. Changing your sleeping direction towards the south can bring about these much-wanted changes, as per Vaastu Shastra.

More sleeping tips as per Vaastu Shastra

Vaastu Shastra is highly intricate and goes beyond the 4 directions of sleeping to provide tips for controlling worldly energies. Here are some of the primary ones:

  • Ensure that the bed is placed in the middle of the room and not towards any of the corners. This allows a free flow of energy throughout the room. The bed should have space on at least three of its sides.
  • Avoid placing the bed directly under a beam of the house. As the beam carries the weight of the house it sometimes pushes energy downwards and can have negative effects, in terms of health and well being, in the long run.
  • Ensure that the space under the bed is kept tidy and clean. Even if it is being used as a storage space it should not be stored with junk. This can cause restless sleep and block positive energies from flowing freely in the room.
  • The bed should not be placed in a way that the feet of the sleeper are pointed towards the door. This is known to cause bad dreams and bring about disturbed sleep.
  • Sleeping on a metal bed is not advised as per Vaastu Shastra. Metal is considered to be a good conductor of negative energies and thus, all Vaastu specialists recommend investing in wooden beds.
  • Make sure your bed is well above the ground. If you sleep too close to the ground, you might not be able to harness the positive energies from the Vaastu or your surroundings.
  • If you are planning to build your house, then make sure the bedroom is not placed above the kitchen. This is known to have bad effects on the sleeper such as reduction of wealth.

Summing Up

Sleeping is vital to human health and well being.  And according to Vaastu Shastra, a lot of aspects determine the quality of your sleep. As discovered in this article, East and South are the two best directions to choose from while setting up your bed. On the other hand, the west headed bed positions are also acceptable, but one should never sleep with their head pointed North. These laws were laid down by wise men of ancient days and are still practiced all over the world to ensure a healthy life and proper well being of the people residing in the Vaastu.

Vaastu Shastra is a vast guide of how one should ideally live their life to harness the best of worldly energies. Following Vaastu Shastra will allow you to better yourself along with the quality of your sleep.  Use this article as a guide to plan your sleeping position and ensure that you are harnessing the best of energies from your Vaastu.

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